Objective: This exercise invites the participants to explore and identify their strengths and also their weaknesses in order to grow in the field they want to get better.
Duration: 20 minutes
Material: Pen and paper
Method: Self-assessment, self-reflexion
Group size: 1
Source: https://www.scusd.edu/sites/main/files/file-attachments/resilience_workbook_1.pdf
Target groups: Initiators, Observers, Receivers