Step 2: Practice

In order to practice and reflect on the times or people in your life which helped you to feel more self-growth, you can complete following sentences:

• I am growing the most as a person when…
• I am growing the least as a person when…
• The people who have supported me in my self-growth have been…
• The situations that have supported my self-growth have been…
• The obstacles I´ve faced which help me grow have been…
• To support my self-growth I need…