Activity 5: The Value of Self

Objective: This exercise invites the participants to think about their self-esteem and valuing yourself in terms to better stand up for yourself or another person.

Duration: 20 minutes

Material: Pen and 4 highlighters, Handout

Method: Self-assessment

Group size: 1

Source: Adapted from: https://www.scusd.edu/sites/main/files/file-attachments/the_queer_and_transgender_resilience_workbook_1.pdf

Target groups: Initiators, Observers, Receivers