Activity 14: Increase Your Self-Awareness

Learning Objective: To increase self-awareness, to understand the wide range of human emotions so the understanding of self and others is increased.

Duration: 30-40 minutes

Group size: Any group size.

Material: Index cards, pencils.

Source: https://positivepsychology.com/emotional-intelligence-exercises/#ei-activities

Target groups: Initiators, Observers, Receivers