Step 5: Reflection

After everyone has finished journaling, the facilitator briefly asks a few questions to check in with the participants (10 minutes).  

• How did this exercise make you feel? 
• Did you still feel defensive? If so, what did you do? 
• Was there anything during this training that surprised you? 
• What have you learned from this exercise? What will you take with you? 
• How does this exercise and what you are learning from this exercise translate into your job or work?