Step 4: Journaling

The facilitator asks the group to think back to the most recent micro-aggression they have unintentionally committed. Try to picture the scene, what you were wearing, what you were doing seconds before, and then what you did.  

The facilitator hands out the sheets and pens to the participants. Now with their situation clear in their mind, the participants answer the questions for themselves in silence until everyone is done (15-30 minutes).